Видео с ютуба Quick Stress Relief Breathing

Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell

Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
Relieve Stress & Anxiety with Simple Breathing Techniques

Relieve Stress & Anxiety with Simple Breathing Techniques
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Feeling stressed? Try this Box Breathing Technique…

Feeling stressed? Try this Box Breathing Technique…
Easy Breathing Exercise for Quick Stress Relief (5-Second Breath)

Easy Breathing Exercise for Quick Stress Relief (5-Second Breath)
Breathing exercise for stress and anxiety

Breathing exercise for stress and anxiety
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
60 Second Breathing Exercise for Anxiety | iHASCO

60 Second Breathing Exercise for Anxiety | iHASCO
Упражнение на брюшное дыхание: успокоение тела и разума

Упражнение на брюшное дыхание: успокоение тела и разума
Супербыстрое средство от тревожности! Доктор Манделл

Супербыстрое средство от тревожности! Доктор Манделл
Neuroscientist: How To Stress Relief | Andrew Huberman #neuroscience #breathing #health

Neuroscientist: How To Stress Relief | Andrew Huberman #neuroscience #breathing #health
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise

4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
Quick Belly Breathing Technique for Stress Relief

Quick Belly Breathing Technique for Stress Relief
Instant Relaxation for Anxiety, Stress & Insomnia! Dr. Mandell

Instant Relaxation for Anxiety, Stress & Insomnia! Dr. Mandell
Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH

Breathing Exercises To Stop A Panic Attack Now | TAKE A DEEP BREATH
САМЫЙ БЫСТРЫЙ способ снизить СТРЕСС.

САМЫЙ БЫСТРЫЙ способ снизить СТРЕСС.
Quick 2-Minute Breathing Technique to De-Stress and Calm Your Mind! 🌿😌 #StressRelief

Quick 2-Minute Breathing Technique to De-Stress and Calm Your Mind! 🌿😌 #StressRelief